

Enlightened Self Therapy

SAFETY IS WHERE HEALING BEGINS
Trauma & Anxiety Therapy Built for the Long Run
Your nervous system is wired to protect you and it can also be taught to feel calm again. We use trauma informed teachings combining a body focused and brain techniques to help your whole system finally learn that the threat has passed, so more of your energy goes toward the life in front of you instead of the one behind you. There's no set timeline and nothing you need to have figured out first. We meet you where you are, working toward a life that feels steadier, more open, and more connected.
Welcome
We are trauma, depression, and anxiety specialists who honor your time in treatment. We know you are tired of not finding the right therapeutic fit. We use evidence based intervention, neuroscience informed treatment, EMDR, Somatic experiencing, ACT, Brainspotting, and ERP. We are eager to help you change your relationship to your trauma, while also empowering you to let your authentic self shine. Trauma healing is a journey that takes on many forms. We can hold appointments based on your preferred frequency. We offer Brainspotting Intensives, EMDR intensives, short tern therapy, and longer term support. We believe therapy is transformative. With curated support and an individualized treatment plan, your healing is our priority. We track your progress and give you space to make changes when necessary.
Unlock Your Authentic Self
1
Uncover& Understand Patterns
Identify how the past impact the present. Learn new ways to move forward. Improve communication, set healthy boundaries, and create deeper connections.
2
Befriend Your Emotions
Learn to befriend our emotions reduces emotional triggers and gain confidence in how you handle difficult emotional situations.
3
Learn practical Tools
Together we discover what tools work best to manage anxiety, emotional overwhelm, and everyday stress.
Short Videos. Real Support
Camille Bien, LMFT 14479 & RaeAnna Sang, APCC 20143, introduce effective tools to help calm your mind and body.
TOOLS FOR YOUR HEALING JOURNEY
Meet Your Therapists
Location
Based in the Los Angeles Metro area, we are able to accept clients via Telehealth throughout California through most major insurers. Walking sessions are available upon request.
Address
Office Hours
730 Arizona Ave, Santa Monica, CA 90401
Mon - Fri
7:00 am – 8:00 pm
Saturday
Closed
Sunday
8:00 am - 10:00 am







